Yoga / Hatha Yoga / Zen Attitude practice complete physical and mental

Montgaillard - Tarn
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  • Nombre1 to 5 persons
  • Durée
    1 hour(s) 30 minute(s)
  • Tags
    Traineeship / Wellness and relaxation
  • Tags
  • Information

Description

Hatha Yoga is an ancient practice, it allows work on the body, breath and mind, she helps you develop there is best in you.
It's a Yoga suitable for anyone any level
Taught by a teacher trained in the ENPY (national Yoga teacher school) teaches a Yoga of great quality in respect of the person and the traditional Indian texts.
The teacher teaches Yoga in assignment of 2 hours with a maximum of 5 persons


further information


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50 € / Per group

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Sonia & Jean-Luc D.

Localization Montgaillard, France




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