"Je suis toujours passionnée par l’alchimie des molécules mais cette fois avec un autre regard : respect du vivant, végétal, animal ou humain. J’ai complété mes études par une formation d’herboriste à l’École lyonnaise des plantes médicinales. J’ai retrouvé un ..."

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Lavalette - Haute-Garonne

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  • Nombre1 to 1 persons
  • Durée
    30 minute(s)
  • Tags
    Outdoor / Wellness and relaxation
  • Tags
    Professional guide
  • Information


ancestor of shiatsu, AMMA-sitting is an old Japanese traditional art
of 1300 years. 'AMMA' means 'calm down by touch.

The seated AMMA is a technical specific sequence (still called KATA) composed of pressure, stretching, percussion and scans that are intended to relieve tension and relax the back, shoulders, arms, hands, head and neck.

It stimulates the meridians of Acupuncture, activate the circulation of energy in the body, reduces stress, provides vitality and feeling of well being.
Its action is immediate.

AMMA is carried out through cotton preferably clothes sitting on a comfortable ergonomic chair that promotes the 'letting go' and
the relaxation.

further information


Secure Remboursement Charte
Cancellation guarantee Satisfied or your money back Good Spot charter By Gîtes de France

40 € / per person

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Sandrine B.

Localization Lavalette, France

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